Thursday, July 9, 2009

"Super Fruit "

Kiwifruit is the new Asian ‘Super fruit’ because of its rich nutritional value. Global plantings are on the rise, demand is good, consumers are increasingly aware of kiwifruit as a healthy choice.

Just by eating one kiwifruit a day, your body is boosted with twice the vitamin C of an orange, as much potassium as a banana and as much fibre as a serving of cereal.


10 fabulous facts about kiwifruit

1. A nutritional superstar

2. Rich in vitamin C

3. Low-fat eating on the go

4. More fibre, too

5. A delicious way to a healthy heart

6. Protects the eyes

7. A healing property

8. An immunity booster

9. Think “whole” – best eaten raw and whole.

10. Easy to eat – just cut and scoop!

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